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The Anxiety Break
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Michelle Puerner, LCSW
Matthew McCarl, SWLC
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WHEN OCD BECOMES AN ATTACK ON IDENTITY
OCD, Intrusive Thoughts Michelle Puerner 5/13/26 OCD, Intrusive Thoughts Michelle Puerner 5/13/26

WHEN OCD BECOMES AN ATTACK ON IDENTITY

Many people think OCD is about fear. But for some, the real question isn’t what if something bad happens? It’s what if the thoughts mean something about who I am?

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The Dog Doesn’t Need an Answer First
OCD, Anxiety, Relationships Michelle Puerner 3/30/26 OCD, Anxiety, Relationships Michelle Puerner 3/30/26

The Dog Doesn’t Need an Answer First

The problem isn’t that people think too much. It’s that they require certainty before they’re willing to participate in something.

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Learn to break the Loop

Occasional insights on OCD, anxiety, and the patterns that keep people stuck.

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