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The Anxiety Break
The Anxiety Break
Blog
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Consultation
Clinicians Corner
Michelle Puerner, LCSW
Matthew McCarl, SWLC
Family Well-Being
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Treatment Approaches
Intrusive Thoughts & OCD
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ERP, Exposure and Response Prevention, SPACE Treatment, Family Well-being Consultation, OCD and Family, Supporting a loved one with OCD, Reassurance Seeking, Treatment, How Therapy Works, Family Accommodation Michelle Puerner 5/19/26 ERP, Exposure and Response Prevention, SPACE Treatment, Family Well-being Consultation, OCD and Family, Supporting a loved one with OCD, Reassurance Seeking, Treatment, How Therapy Works, Family Accommodation Michelle Puerner 5/19/26

When OCD Recruits the People Around You

OCD rarely stays contained to one person. Over time, fear can reorganize families, treatment, and entire environments around reassurance, avoidance, and prevention.

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OCD, How Therapy Works Michelle Puerner 5/3/26 OCD, How Therapy Works Michelle Puerner 5/3/26

Why OCD Treatment Targets the System, Not the Thought

Most people assume the goal is to resolve a distressing thought. In OCD, that instinct is the problem. This article explains how the disorder is maintained by a reinforcement loop and why treatment targets the system, not the thought.

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